Sugar-Free Candied Sweet Potatoes

If you like the sugary flavor of candied yams you will love these sugar-free sweet potatoes. I have not found anyone who doesn’t just love the flavor.

Step: 1

Preheat the oven to 350 degrees F (175 degrees C). Spray a casserole dish with nonstick cooking spray.

Step: 2

Place sweet potatoes into the prepared dish. Layer apples on top, followed by pineapple with can juices.

Step: 3

Bake in the preheated oven until potatoes are soft, 30 to 45 minutes.

Per Serving: 192 calories; protein 2.9g; carbohydrates 46.5g; fat 0.3g; sodium 84.7mg.

The most obvious way to choose a side dish is to look at your main dish (pasta, chicken, seared tofu) and choose more different. If you’re making pasta, go for a simple healthy dish . Made steak? Go for more light. If you’re want to cooking stir-fry with rice, it must not a best idea to also make a rice salad.

This also can make to cooking method . You don’t want to push more often your oven by making to do list three dishes at once in there, or be rounding four pans on the stovetop . But sometimes you can make a dish do more often .