Stuffed Artichokes

A delicious stuffing for a special change from ordinary boiled or steamed artichokes.

Step: 1

Snip the pointed tips of artichoke leaves, and cut off the stems. Wash and drain. Holding artichoke firmly by base, firmly rap the top of it on a hard surface; this will open it so it can be stuffed.

Step: 2

In a medium bowl combine bread cubes, garlic, parsley, Romano cheese, oregano, 2 tablespoons vegetable oil, salt and pepper; mix well.

Step: 3

Press about 1/2 cup of stuffing into each artichoke. Tightly pack stuffed artichokes together in a large heavy saucepan or Dutch oven. Add enough water to reach half way up artichokes and add 3 tablespoons oil.

Step: 4

Bring to a boil over high heat; reduce heat to low and simmer, covered, for 1 hour, or until leaves pull out easily.

Per Serving: 175 calories; protein 4g; carbohydrates 11.6g; fat 13.2g; cholesterol 5.2mg; sodium 149.4mg.

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