Stir-Fried Asian Collard Greens

This stir-fried, Asian-inspired, fast and easy way to prepare collard greens doesn’t have the ‘slimy’ factor in long-cooked versions, making it a hit with my picky family!

Step: 1

Heat oil in a large pan over medium-high heat. Add garlic and saute until fragrant, about 1 minute. Add collards and toss to lightly coat with oil. Pour in broth and soy sauce. Cover, reduce heat, and steam until tender, turning every few minutes, 7 to 8 minutes total. Remove from heat, drizzle with sesame oil, and serve.

Per Serving: 62 calories; protein 2.2g; carbohydrates 5.4g; fat 4g; sodium 297.3mg.

Getting stay in and make food your food instead of dining out is already a process in the right way if you’re focusing on eating healthier. There’s no good way to know exactly what’s happen into the food you’re eat than by making it homemade Making the best of the main dish is only half the process , though . And once you’ve mastering your chicken, steak, or fish, that is time to turn your attention to the ever- focusing side dishes.

A side dish would easily make down of your health goals, as sugar , sodium, fat, and calories would all get rather high quickly if you’re not think about it . But with our healthy side dish recipes, you won’t ever run into that problem .