Squash with Tomato and Feta Cheese

This side dish is a savory alternative to sweetened squash side dishes. It has onion, green pepper, stuffing mix, tomato, and feta cheese.

Step: 1

Preheat the oven to 350 degrees F (175 degrees C). Lightly grease a medium casserole dish.

Step: 2

In a steamer basket over boiling water, steam the squash 10 minutes, or until tender. Remove from heat, and mash with a fork.

Step: 3

In a medium bowl, blend the eggs and heavy cream. Mix in the squash, 3/4 of the green onions, green bell pepper, dry stuffing mix, and Parmesan cheese. Season with salt and pepper. Transfer to the prepared casserole dish. Press the rosemary sprig into the center of the mixture. Top with feta cheese, tomato slices, and remaining green onions. Season with pepper.

Step: 4

Bake 45 minutes in the preheated oven, until lightly browned. Discard rosemary sprig before serving.

Per Serving: 247 calories; protein 8.5g; carbohydrates 32.6g; fat 9.4g; cholesterol 86.2mg; sodium 1035.6mg.

Getting stay in and make food your dinner instead of dining out is already a process in the best way if you’re focusing on eating healthier. There’s no best way to know precisely what’s going into the food you’re eating than by making it yourself! Mastering the main dish is only half the battle , like that . And once you’ve mastering your chicken, steak, or fish, that is time to turn your attention to the ever- important side dishes.

A side dish can easily make down of your health goals, as sugar , sodium, fat, and calories can all get rather high quickly if you’re not think about it . But with our good practise of cook on side dish recipes, you won’t ever run into that problem .