Squash and Apple Bake

This is a recipe that combines all the best flavors of fall! Great for a Thanksgiving dinner instead of candied yams.

Step: 1

Preheat oven to 350 degrees F (175 degrees C).

Step: 2

In a medium bowl, stir together brown sugar, butter, flour, salt, and mace. Arrange squash in an ungreased 9x13 inch baking dish. Top with slices of apple, then sprinkle with the sugar mixture. Cover with a lid or aluminum foil.

Step: 3

Bake for 50 to 60 minutes in the preheated oven, or until squash is tender.

Per Serving: 186 calories; protein 1.5g; carbohydrates 34.9g; fat 6g; cholesterol 15.3mg; sodium 340.6mg.

Getting stay in and cook your food instead of eat in the evening out is good a process in the best direction if you’re focusing on eating healthier. There’s no good way to know precisely what’s happen into the food you’re eat than by making it yourself! Mastering the main dish is only half the process , though . And once you’ve mastering your chicken, steak, or fish, it’s time to turn your attention to the ever- focusing side dishes.

A side dish can easily make down of your health goals, as sugar , sodium, fat, and calories can all get rather high quickly if you’re not careful . But with our good practise of cook on side dish recipes, you won’t ever run into that mistakes .