Spruced Up Mashed Potatoes

This recipe includes cauliflower, garlic and a carrot mashed with the potatoes.

Step: 1

Bring a large pot of salted water to a boil. Add potatoes, cauliflower, garlic and carrots. Cook until potatoes are tender but still firm, about 15 minutes. Drain.

Step: 2

Add the milk, butter, salt and pepper. Beat until smooth. Sprinkle with parsley and serve.

Per Serving: 222 calories; protein 5.8g; carbohydrates 43g; fat 3.7g; cholesterol 9.4mg; sodium 174mg.

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