Spinach and Rice (Spanakorizo)

This is a Greek side dish that our family loves. Add a little Feta cheese and fresh lemon after it’s cooked and you have heaven.

Step: 1

Heat olive oil in a large skillet over medium-high heat. Saute onions in the oil until soft and translucent. Add spinach, and cook stirring for a few minutes, then pour in the tomato sauce and water. Bring to a boil, and season with parsley, dill, salt and pepper. Stir in rice, reduce heat to low, and simmer uncovered for 20 to 25 minutes, or until rice is tender. Add more water if necessary.

Per Serving: 337 calories; protein 9.8g; carbohydrates 35.7g; fat 19.3g; sodium 552.7mg.

Deciding stay in and make food your food instead of eat in the evening out is already a step in the best way if you’re more point on eating healthier. There’s no best way to know precisely what’s happen into the food you’re eat than by making it yourself! Making the best of the main dish is only half the battle , like that . And once you’ve mastering your chicken, steak, or fish, it’s time to turn your attention to the ever- important side dishes.

A side dish can easily make down of your health goals, as sweetness , sodium, fat, and calories can all get rather high quickly if you’re not careful . But with our good practise of cook on side dish recipes, you won’t ever run into that problem .