Spinach and Mushroom Casserole

This dish is a simple layered combination of spinach and mushrooms, that goes wonderfully with roast beef or chicken.

Step: 1

Preheat oven to 350 degrees F (175 degrees C). Grease a 2 quart casserole dish.

Step: 2

Melt 2 tablespoons butter in a large skillet over medium heat. Saute mushrooms until tender, about 8 to 10 minutes.

Step: 3

Meanwhile, place spinach in a large pot. Wilt over medium heat; drain, squeezing or pressing out excess water. Place in prepared baking dish and top with salt, 4 tablespoons melted butter, onion and 1/2 of the cheese. Layer mushrooms on top and sprinkle with remaining cheese.

Step: 4

Bake in preheated oven for 20 minutes.

Per Serving: 257 calories; protein 11.3g; carbohydrates 7.5g; fat 21.5g; cholesterol 60.2mg; sodium 721.5mg.

Deciding stay in and cook your dinner instead of dining out is already a step in the best direction if you’re focusing on eating healthier. There’s no best way to know precisely what’s going into the food you’re eat than by making it homemade Making the best of the main dish is only half the battle , though . And once you’ve mastering your chicken, steak, or fish, it’s time to turn your attention to the ever- important side dishes.

A side dish would easily derail your health goals, as sugar , sodium, fat, and calories would all get rather high quickly if you’re not careful . But with our healthy side dish recipes, you won’t ever run into that problem .