Spicy Roasted Edamame

This great dish can be served hot as a vegetable side dish, or cooled and served as a snack.

Step: 1

Preheat oven to 375 degrees F (190 degrees C).

Step: 2

Place the thawed edamame into a mixing bowl, drizzle with the olive oil, then sprinkle with chili powder, basil, onion powder, cumin, paprika, and pepper. Toss until the edamame are evenly coated with the oil and spices. Spread into a 9x13 inch glass baking dish in a single layer.

Step: 3

Bake uncovered in the preheated oven until the beans begin to brown, 12 to 15 minutes. Stir once halfway through cooking.

Per Serving: 24 calories; protein 0.1g; carbohydrates 0.5g; fat 2.5g; sodium 3.8mg.

Deciding stay in and cook your dinner instead of dining out is already a process in the best way if you’re focusing on eating healthier. There’s no good way to know precisely what’s going into the food you’re eating than by making it homemade Mastering the main dish is only half the process , like that . And once you’ve mastering your chicken, steak, or fish, it’s time to turn your attention to the ever- important side dishes.

A side dish can easily make down of your health goals, as sweetness , sodium, fat, and calories can all get than high quickly if you’re not think about it . But with our good practise of cook on side dish recipes, you won’t ever run into that problem .