This is a lower-fat version of a traditional spicy sauce for po' boys, crab cakes, or whatever else you can think of.
Step: 1
Blend yogurt, mayonnaise, mustard, pickle juice, capers, horseradish, garlic, hot pepper sauce, cayenne, and paprika together in the bowl of a food processor. Chill until ready to serve, at least 30 minutes.
Per Serving: 73 calories; protein 3g; carbohydrates 2.1g; fat 6g; cholesterol 2.6mg; sodium 188.3mg.
Deciding stay in and make food your dinner instead of eat in the evening out is already a step in the right way if you’re focusing on eating healthier. There’s no good way to know exactly what’s going into the food you’re eating than by making it homemade Mastering the main dish is only half the process , though . And once you’ve mastering your chicken, steak, or fish, it’s time to make your attention to the ever- important side dishes.
A side dish can easily make down of your health goals, as sweetness , sodium, fat, and calories can all get than high quickly if you’re not think about it . But with our healthy side dish recipes, you won’t ever run into that problem .