Spicy Croutons

A quick and easy way to make croutons .

Step: 1

Lay bread slices onto a flat surface. Cut circles out of the middle of each slice using a drinking glass; discard bread remainders.

Step: 2

Sprinkle about 3/4 teaspoon chili pepper and 3/4 teaspoon garlic and herb seasoning over each side of each bread circle.

Step: 3

Lightly grease a skillet with oil and place over medium heat. Cook bread circles in skillet until browned, 2 to 3 minutes per side.

Per Serving: 157 calories; protein 3.8g; carbohydrates 25.3g; fat 4.4g; sodium 340.5mg.

One of most clear way to choose a side dish is to look at your main dish (pasta, chicken, seared tofu) and pick something different. If you’re cooking pasta, make sure for a simple healthy dish . Making steak? Go for more light. If you’re making stir-fry with rice, it must not a best idea to adjust with make a rice salad.

This also can apply to cooking method . You don’t want to push more often your oven by making to do list three dishes at once in there, or be rounding four pans on the cooking items . But often you can make a dish do double-duty .