Spiced Quinoa

This recipe combines pungent Mediterranean and Indian flavors for a quick and delicious side dish.

Step: 1

Stir together the olive oil, onion, and garlic in a saucepan over medium heat until the onion has softened and turned translucent, about 5 minutes. Stir in the quinoa, curry powder, salt, pepper, cumin, cinnamon, and chicken stock. Bring to a boil, then reduce heat to medium-low, cover, and simmer 20 minutes until the quinoa is tender.

Step: 2

Once the quinoa has finished cooking, stir in the drained garbanzo beans, toasted pine nuts, and raisins. Serve warm or cold.

Per Serving: 440 calories; protein 14.8g; carbohydrates 64.8g; fat 15.6g; cholesterol 0.3mg; sodium 851.1mg.

Getting stay in and make food your food instead of eat in the evening out is already a process in the best direction if you’re focusing on eating healthier. There’s no good way to know exactly what’s going into the food you’re eat than by making it homemade Making the best of the main dish is only half the battle , though . And once you’ve perfected your chicken, steak, or fish, it’s time to make your attention to the ever- focusing side dishes.

A side dish can easily make down of your health goals, as sweetness , sodium, fat, and calories can all get than high quickly if you’re not think about it . But with our healthy side dish recipes, you won’t ever run into that problem .