Spanish Brown Rice

Easy Spanish rice using brown rice instead of white.

Step: 1

Combine rice and garlic in a saucepan. Stir in water, salsa, and diced tomatoes. Bring to a boil.

Step: 2

Stir rice mixture and reduce heat to low. Simmer, covered, for 50 minutes. Turn off heat and allow rice to sit, covered, for an additional 5 to 10 minutes. Stir rice before serving.

Per Serving: 199 calories; protein 5g; carbohydrates 42.2g; fat 1.5g; sodium 396.3mg.

Getting stay in and make food your food instead of eat in the evening out is already a process in the best direction if you’re more point on eating healthier. There’s no best way to know precisely what’s going into the food you’re eating than by making it yourself! Making the best of the main dish is only half the battle , though . And once you’ve mastering your chicken, steak, or fish, that is time to turn your attention to the ever- focusing side dishes.

A side dish would easily derail your health goals, as sugar , sodium, fat, and calories would all get than high quickly if you’re not careful . But with our good practise of cook on side dish recipes, you won’t ever run into that problem .