A favorite recipe for great Southern sweet and spicy onion rings.
Step: 1
Line 2 baking sheets with waxed paper; set aside. Line 2 additional baking sheets or 1 tray with paper towels; set aside.
Step: 2
Place 1 1/2 cups of flour in a shallow bowl. Pour the milk into a second shallow bowl. In a third bowl, stir together the cornmeal, 2 cups flour, sugar, salt, paprika, cayenne pepper, thyme, and black pepper.
Step: 3
Dip the onion rings first into the plain flour, then into the milk, and last into the cornmeal mixture. Place the breaded rings on the wax paper-lined baking sheets.
Step: 4
Heat the oil in a large heavy skillet over medium-high heat, or deep-fryer to 365 degrees F (185 degrees C).
Step: 5
Fry the onion rings a few at a time in the hot oil so they are not crowded, until golden brown. Drain on paper towel-lined baking sheets, and serve immediately.
Per Serving: 1360 calories; protein 10.9g; carbohydrates 78.3g; fat 113.2g; cholesterol 6.1mg; sodium 904.5mg.
Getting stay in and make food your food instead of dining out is good a step in the best way if you’re more point on eating healthier. There’s no good way to know exactly what’s going into the food you’re eating than by making it homemade Mastering the main dish is only half the process , like that . And once you’ve mastering your chicken, steak, or fish, it’s time to turn your attention to the ever- focusing side dishes.
A side dish would easily derail your health goals, as sugar , sodium, fat, and calories would all get rather high quickly if you’re not careful . But with our healthy side dish recipes, you won’t ever run into that mistakes .