Smoked Zucchini and Squash

This is a smoky twist on an old favorite.

Step: 1

Mix Italian dressing, yellow squash, zucchini, cherry tomatoes, and spring onions together in a large bowl. Cover with plastic wrap; let marinate in the refrigerator for 2 hours.

Step: 2

Place a vegetable tray in a smoker and heat to 250 degrees F (121 degrees C) according to manufacturer’s instructions. Add wood chips.

Step: 3

Transfer marinated vegetables to the tray, reserving excess dressing in the bowl.

Step: 4

Cook vegetables, basting every 20 minutes with 1/3 of the reserved dressing, until tender, about 1 hour.

Per Serving: 319 calories; protein 3.4g; carbohydrates 16.6g; fat 27.5g; sodium 1239.3mg.

Deciding stay in and make food your food instead of eat in the evening out is already a step in the right way if you’re focusing on eating healthier. There’s no better way to know exactly what’s happen into the food you’re eating than by making it homemade Mastering the main dish is only half the battle , though . And once you’ve perfected your chicken, steak, or fish, it’s time to turn your attention to the ever- focusing side dishes.

A side dish would easily derail your health goals, as sugar , sodium, fat, and calories would all get than high quickly if you’re not think about it . But with our healthy side dish recipes, you won’t ever run into that mistakes .