Smashed Sweet Potatoes

Sweet potatoes with orange and bourbon. I use 1/2 cup sugar but if you prefer candied sweet potatoes, use the whole cup. Orange juice can be substituted for the bourbon if you are serving to small children. Originally submitted to ThanksgivingRecipe.com.

INGRIDIENT

DIRECTION

Step: 1

Boil sweet potatoes until tender.

Step: 2

Peel and mash until more or less lumpless. Add brown sugar, orange juice and zest, bourbon, butter or margarine, and pumpkin pie spice. Mix well. Spread in shallow dish (10 inch deep dish pie plate works well).

Step: 3

Bake 30 minutes in a 350 degree F (175 degrees C) oven. Top with marshmallows and broil very briefly.

NUTRITION FACT

Per Serving: 425 calories; protein 4.1g; carbohydrates 85.8g; fat 6g; cholesterol 15.3mg; sodium 183.5mg.

The most clear way to pick a side dish is to look at your main dish (pasta, chicken, seared tofu) and choose something different. When you’re cooking pasta, go for a simple vegetable . Made steak? Go for more light. If you’re making stir-fry with rice, it must not a best idea to also make a rice salad.

This also can apply to cooking method . You don’t want to push more often your oven by scheduling three dishes at once in there, or be juggling four pans on the cooking items . But sometimes you can made a dish do more often .

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