Slow Cooker Ratatouille from RED GOLD®
Vegetables are sautéed for extra flavor before adding to the slow cooker. Tomato Paste and Crushed Tomatoes are added to them, along with fresh herbs. A French classic that is great as an entrée or a perfect side dish.
INGRIDIENT
DIRECTION
Step: 1
Heat a 10-inch skillet on medium heat. Add a drizzle of oil and when hot, quickly toss in the onions and garlic; cook for 2 minutes. Stir in RED GOLD® Tomato Paste and stir to combine. Place in slow cooker.
Step: 2
Place skillet back on the heat. Heat oil and then add eggplant, green bell pepper, red bell pepper, zucchini and summer squash. Cook until tender, 10 to 15 minutes. Add to slow cooker.
Step: 3
Stir in RED GOLD® Crushed Tomatoes, basil and thyme. Set the slow cooker to low and cook about 5 hours.
Step: 4
Serve as a side dish or entree, sprinkle with parsley. Ratatouille is excellent cold or reheated the next day.
NUTRITION FACT
Per Serving: 164 calories; protein 4.7g; carbohydrates 21.8g; fat 7.3g; sodium 312.5mg.
Getting stay in and cook your food instead of dining out is good a step in the best way if you’re focusing on eating healthier. There’s no better way to know precisely what’s happen into the food you’re eating than by making it yourself! Making the best of the main dish is only half the process , though . And once you’ve mastering your chicken, steak, or fish, that is time to make your attention to the ever- focusing side dishes.
A side dish can easily make down of your health goals, as sweetness , sodium, fat, and calories can all get than high quickly if you’re not think about it . But with our healthy side dish recipes, you won’t ever run into that problem .
