Slow Cooker Northern White Bean

White beans are cooked in a slow cooker with smoked neck bones, aromatic vegetables, seasonings, and chicken broth. This recipe can be used for cooking most any dried bean in the slow cooker. Adjust liquid when cooking tougher skin beans (such as pinto beans). Add garlic and onion powder to taste, if desired.

Step: 1

Place beans into a large container and cover with several inches of cool water; let stand 8 hours to overnight. Drain and rinse.

Step: 2

Place neck bones in a slow cooker and pour chicken broth over the top; stir in soul seasoning.

Step: 3

Cook on High until meat is falling off the bones, about 1 hour. Transfer bones and meat to a plate and shred meat from bones; discard bones.

Step: 4

Stir beans, onion, vinegar, sugar, and hot sauce into slow cooker; spread shredded meat over beans.

Step: 5

Cook on High for 2 to 4 hours (or cook on Low for 4 to 6 hours).

Per Serving: 252 calories; protein 21.7g; carbohydrates 31.1g; fat 4.5g; cholesterol 34mg; sodium 1149.5mg.

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A side dish would easily make down of your health goals, as sweetness , sodium, fat, and calories can all get than high quickly if you’re not think about it . But with our good practise of cook on side dish recipes, you won’t ever run into that mistakes .