We couldn’t find a mashed potato and cauliflower in the slow cooker recipe, so we combined several recipes into this one.
Step: 1
Combine potatoes and chicken broth in a slow cooker.
Step: 2
Cook potatoes on Low for 3 hours. Add cauliflower and continue cooking on Low another 3 hours.
Step: 3
Stir milk, butter, sour cream, black pepper, garlic powder, paprika, and salt into the potato mixture. Mash with a potato masher or blend with an immersion blender to desired consistency.
Step: 4
Continue cooking until hot, about 10 minutes more.
Per Serving: 134 calories; protein 3.3g; carbohydrates 20g; fat 5.1g; cholesterol 12.7mg; sodium 52.2mg.
Getting stay in and make food your dinner instead of dining out is good a process in the best direction if you’re more point on eating healthier. There’s no good way to know precisely what’s going into the food you’re eating than by making it yourself! Making the best of the main dish is only half the battle , like that . And once you’ve mastering your chicken, steak, or fish, it’s time to turn your attention to the ever- focusing side dishes.
A side dish would easily make down of your health goals, as sugar , sodium, fat, and calories can all get rather high quickly if you’re not careful . But with our healthy side dish recipes, you won’t ever run into that mistakes .