Slow Cooker Black Beans

A very simple, all-day, slow cooker simmer for delicious black beans with a kick. This is a great base recipe with lots of room for interpretation.

Step: 1

Pour beans into a bowl and remove any debris. Rinse generously with water and strain.

Step: 2

Combine black beans, water, onion, garlic, salt, pork bone, jalapeno pepper, and bay leaf in a slow cooker.

Step: 3

Cover and cook on High, stirring at least once after 1 hour, until cooked down and beans are tender, 6 to 8 hours.

Per Serving: 134 calories; protein 8.3g; carbohydrates 24.9g; fat 0.6g; sodium 296.8mg.

The most clear way to choose a side dish is to look at your main dish (pasta, chicken, seared tofu) and choose something different. When you’re cooking pasta, make sure for a simple vegetable . Made steak? Go for something light. If you’re want to cooking stir-fry with rice, it must not a good idea to adjust with make a rice salad.

This also can apply to cooking method . You don’t want to push more often your oven by scheduling three dishes at once in there, or be juggling four pans on the cooking items . But sometimes you can make a dish do double-duty .