Slow-Cooked Green Beans

Why take something that normally takes 5 minutes to cook and cook it for 2 hours? Because it produces one of the most delicious things you’ll ever taste. There’s going to be a lot of juice, and that’s what you dip your corn bread into.

Step: 1

Place saucepan over medium heat; cook and stir bacon in the hot pan until almost crisp, about 6 minutes. Add onion; cook until browned bits of food on the bottom of the pan have dissolved in the onion’s juices and onion is soft and golden brown, about 5 minutes. Stir in garlic and tomato sauce. Cook until garlic has softened, about 1 more minute.

Step: 2

Place green beans into a skillet and pour in chicken broth. Raise heat to high, add salt, black pepper, and cayenne pepper to beans, and bring to a simmer. Beans will begin to soften. Turn heat to medium-low and simmer for 1 1/2 hours. Stir occasionally. Add more broth or water if mixture seems dry.

Step: 3

Adjust levels of salt, black pepper, and cayenne pepper to taste. Cook until beans are soft and tender, about 30 more minutes. Transfer beans and some of the pan juices to a deep serving platter.

Per Serving: 124 calories; protein 7.3g; carbohydrates 16g; fat 4.3g; cholesterol 12.6mg; sodium 781.9mg.

Getting stay in and cook your food instead of dining out is good a step in the best way if you’re more point on eating healthier. There’s no better way to know precisely what’s going into the food you’re eat than by making it homemade Making the best of the main dish is only half the battle , though . And once you’ve perfected your chicken, steak, or fish, it’s time to turn your attention to the ever- important side dishes.

A side dish would easily make down of your health goals, as sugar , sodium, fat, and calories would all get rather high quickly if you’re not think about it . But with our good practise of cook on side dish recipes, you won’t ever run into that problem .