Simply Steamed Asparagus

Makes even tough asparagus, tender and tasty! Try using vinaigrette dressing in place of the butter too.

Step: 1

Place water in the bottom half of a steamer pan set. Add salt and butter, and bring to a boil.

Step: 2

Trim the dry ends off of the asparagus. If the spears are thick, peel them lightly with a vegetable peeler. Place them in the top half of the steamer pan set. Steam for 5 to 10 minutes depending on the thickness of the asparagus, or until asparagus is tender.

Per Serving: 32 calories; protein 2.5g; carbohydrates 4.4g; fat 1.2g; cholesterol 2.7mg; sodium 160.1mg.

Getting stay in and cook your food instead of eat in the evening out is already a process in the right way if you’re more point on eating healthier. There’s no best way to know precisely what’s happen into the food you’re eating than by making it yourself! Making the best of the main dish is only half the process , though . And once you’ve perfected your chicken, steak, or fish, that is time to make your attention to the ever- important side dishes.

A side dish can easily derail your health goals, as sugar , sodium, fat, and calories can all get than high quickly if you’re not think about it . But with our healthy side dish recipes, you won’t ever run into that problem .