Simple Swiss Chard

Swiss chard cooked with garlic and balsamic vinegar. Quick and delicious!

Step: 1

Heat the olive oil on a large skillet over medium heat. Stir in the garlic and cook until tender and aromatic, about 2 minutes. Add the Swiss chard and balsamic vinegar; cook and stir until the chard is wilted and tender, about 5 minutes. Season with salt and pepper and serve.

Per Serving: 172 calories; protein 2.5g; carbohydrates 10.9g; fat 13.8g; sodium 250.5mg.

Deciding stay in and cook your dinner instead of eat in the evening out is already a process in the best way if you’re focusing on eating healthier. There’s no better way to know exactly what’s happen into the food you’re eat than by making it yourself! Mastering the main dish is only half the battle , though . And once you’ve mastering your chicken, steak, or fish, it’s time to make your attention to the ever- important side dishes.

A side dish would easily make down of your health goals, as sweetness , sodium, fat, and calories would all get rather high quickly if you’re not careful . But with our healthy side dish recipes, you won’t ever run into that mistakes .