Simple Sweet Potatoes

Sweet potatoes (minus the sweet). These are best served hot! The inside mixture will cool things down so it’s edible. Remember real butter. Temperatures are important because they create the textures. I hope you all enjoy! I have turned non-sweet potato eaters into sweet potato lovers with this recipe. If you’re not into onions you can use celery.

Step: 1

Preheat oven to 450 degrees F (230 degrees C).

Step: 2

Make a long, narrow cut lengthwise down the center of each sweet potato. Wrap each potato in aluminum foil.

Step: 3

Bake potatoes directly on the rack of the preheated oven until tender, about 1 hour.

Step: 4

Mash avocado flesh, salt, and pepper together in a bowl with a fork until mostly smooth. Fold onion into avocado mixture. Cover the bowl with plastic wrap and refrigerate until chilled, about 45 minutes.

Step: 5

Remove potatoes from foil and slice open, pushing the two ends of each together to open the potato. Divide 1/2 of the butter between the potato openings. Spoon avocado mixture into each potato and top each with remaining butter.

Per Serving: 681 calories; protein 10.1g; carbohydrates 104.6g; fat 27.6g; cholesterol 20.4mg; sodium 454.7mg.

One of most obvious way to pick a side dish is to caught at your main dish (pasta, chicken, seared tofu) and choose something different. If you’re cooking pasta, go for a simple vegetable . Made steak? Go for more light. If you’re making stir-fry with rice, it must not a good idea to adjust with make a rice salad.

This also can apply to cooking process . You don’t want to push more often your oven by scheduling three dishes at once in there, or be juggling four pans on the cooking items . But often you can made a dish do double-duty .