Simple Sweet and Sour Sauce

This is a simple sweet and sour sauce with nice depth of flavor. You can use it for marinating chicken and pork or for a dipping sauce. Goes great with meatballs for something a little different. For a zesty kick, add some bottled hot pepper sauce.

Step: 1

Stir pineapple chunks with juice, 3/4 cup water, rice vinegar, ketchup, brown sugar, soy sauce, and Worcestershire sauce together in a saucepan; bring to a boil, reduce heat to low, and cook at a simmer until the pineapple is tender, about 20 minutes.

Step: 2

Pour pineapple mixture into a blender no more than half full. Cover and hold lid down; pulse a few times before leaving on to blend. Return mixture to saucepan and bring to a simmer.

Step: 3

Whisk cornstarch and 2 tablespoons water together in a bowl until smooth; stir into the sauce. Increase heat to medium. Cook and stir sauce until thick, 2 to 3 minutes.

Per Serving: 28 calories; protein 0.2g; carbohydrates 7.3g; sodium 71.3mg.

Deciding stay in and cook your dinner instead of eat in the evening out is good a step in the right direction if you’re more point on eating healthier. There’s no better way to know exactly what’s happen into the food you’re eat than by making it yourself! Making the best of the main dish is only half the process , like that . And once you’ve perfected your chicken, steak, or fish, that is time to turn your attention to the ever- important side dishes.

A side dish would easily make down of your health goals, as sugar , sodium, fat, and calories would all get rather high quickly if you’re not careful . But with our good practise of cook on side dish recipes, you won’t ever run into that problem .