Simple Basic Pasta Sauce

A simple, basic, yet very tasty pasta sauce. I like to cook My Turkey Italian Meatballs (from this site) or other meats in it to add another layer of flavor. Add any herbs you like, as well. You can add tomatoes whole if you like a real chunky sauce, or blend them in a blender first to make a smooth sauce.

Step: 1

Heat olive oil over medium heat in a large pot. Add garlic and red pepper flakes; cook until garlic is soft and fragrant, making sure to not burn, about 1 minute. Pour in tomatoes. Bring to a boil; reduce heat and simmer, uncovered, until sauce has reduced and thickened, about 1 hour.

Per Serving: 162 calories; protein 3.3g; carbohydrates 16.9g; fat 10.7g; sodium 561.4mg.

One of most clear way to choose a side dish is to caught at your main dish (pasta, chicken, seared tofu) and choose more different. When you’re cooking pasta, go for a simple vegetable . Made steak? Go for more light. If you’re making stir-fry with rice, it must not a good idea to also make a rice salad.

One make sure is also can make to cooking method . You don’t want to push more often your oven by scheduling three dishes at once in there, or be rounding four pans on the cooking items . But often you can made a dish do double-duty .