Simple and spicy, with an incredible flavor.
Step: 1
In a large saucepan, combine tomatoes, olive oil, and red pepper flakes. Simmer 30 to 40 minutes, or until sauce is thickened. Stir in garlic, and simmer 10 minutes. Remove from heat, and stir in basil, salt and pepper.
Per Serving: 148 calories; protein 3.6g; carbohydrates 14.5g; fat 6.9g; sodium 907.2mg.
Deciding stay in and make food your dinner instead of eat in the evening out is good a step in the best way if you’re more point on eating healthier. There’s no good way to know exactly what’s going into the food you’re eat than by making it yourself! Making the best of the main dish is only half the battle , like that . And once you’ve mastering your chicken, steak, or fish, that is time to turn your attention to the ever- focusing side dishes.
A side dish would easily make down of your health goals, as sweetness , sodium, fat, and calories would all get rather high quickly if you’re not careful . But with our healthy side dish recipes, you won’t ever run into that problem .