Simple Air Fryer Brussels Sprouts

No bells and whistles with this one, just delicious sprouts with crispy brown edges and soft insides. I’ve got a 10-quart fryer so if the sprouts look crowded in your basket, make two batches. Just place in a 170 degree F oven to keep warm.

Step: 1

Preheat the air fryer to 390 degrees F (200 degrees C) for 15 minutes.

Step: 2

Place Brussels sprouts, olive oil, garlic powder, salt, and pepper in a bowl and mix well. Spread evenly in the air fryer basket. Cook for 15 minutes, shaking the basket halfway through the cycle.

Per Serving: 91 calories; protein 3.9g; carbohydrates 10.6g; fat 4.8g; sodium 416.2mg.

Deciding stay in and make food your food instead of dining out is already a process in the right direction if you’re more point on eating healthier. There’s no better way to know precisely what’s going into the food you’re eating than by making it yourself! Making the best of the main dish is only half the battle , like that . And once you’ve perfected your chicken, steak, or fish, it’s time to make your attention to the ever- focusing side dishes.

A side dish would easily derail your health goals, as sweetness , sodium, fat, and calories would all get than high quickly if you’re not think about it . But with our healthy side dish recipes, you won’t ever run into that problem .