Sesame Tofu Dressing

This dressing is made of tofu, yogurt, sesame, soy sauce, and vinegar. This is superb when drizzled over a salad or grilled meats, and is an excellent dip for toasted bread. Tofu can be soft or firm, but do not use extra firm tofu. For a spicy kick, try adding a small amount of wasabi before blending.

Step: 1

Place the tofu, yogurt, sesame seeds, soy sauce, vinegar, and salt in a blender. Blend until smooth.

Per Serving: 31 calories; protein 2.7g; carbohydrates 2.3g; fat 1.5g; cholesterol 0.4mg; sodium 92mg.

The most clear way to choose a side dish is to look at your main dish (pasta, chicken, seared tofu) and choose more different. When you’re making pasta, go for a simple healthy dish . Making steak? Go for more light. If you’re want to cooking stir-fry with rice, it must not a best idea to adjust with make a rice salad.

One make sure is also can make to cooking process . You don’t want to push more often your oven by scheduling three dishes at once in there, or be juggling four pans on the stovetop . But sometimes you can make a dish do more often .