Sesame Mustard Greens
Asian-inspired mustard greens, a delicious and nutritious way to eat greens!
INGRIDIENT
DIRECTION
Step: 1
Heat oil in a skillet over medium heat. Add onions to the hot oil and saute for 3 minutes. Carefully add
Step: 2
, garlic, and water; cover immediately and steam until greens are slightly wilted, about 4 minutes.
Step: 3
Remove cover and mix greens. Stir in sesame oil and soy sauce. When greens are at desired texture, add sesame seeds and season with salt and pepper.
NUTRITION FACT
Per Serving: 118 calories; protein 5.1g; carbohydrates 10.6g; fat 7.5g; sodium 118.4mg.
The most clear way to pick a side dish is to look at your main dish (pasta, chicken, seared tofu) and choose more different. If you’re making pasta, make sure for a simple healthy dish . Making steak? Go for more light. If you’re want to cooking stir-fry with rice, it must not a best idea to also make a rice salad.
This also can apply to cooking method . You don’t want to overcommit your oven by scheduling three dishes at once in there, or be rounding four pans on the cooking items . But sometimes you can made a dish do double-duty .
