Sesame Broccoli
Light sesame oil works best for this recipe. Vegetable oil can be used instead.
INGRIDIENT
DIRECTION
Step: 1
Heat oil in a large skillet over medium-high heat. Saute broccoli and sesame seeds for 2 minutes. Stir in bell pepper and cook 2 to 3 minutes, until pepper is tender crisp.
NUTRITION FACT
Per Serving: 67 calories; protein 2g; carbohydrates 5.5g; fat 4.7g; sodium 16mg.
Deciding stay in and make food your dinner instead of eat in the evening out is already a process in the right direction if you’re focusing on eating healthier. There’s no better way to know exactly what’s happen into the food you’re eating than by making it homemade Making the best of the main dish is only half the process , like that . And once you’ve perfected your chicken, steak, or fish, that is time to turn your attention to the ever- focusing side dishes.
A side dish would easily derail your health goals, as sweetness , sodium, fat, and calories would all get rather high quickly if you’re not think about it . But with our good practise of cook on side dish recipes, you won’t ever run into that problem .
