This spaghetti sauce is ‘secret’ because it has loads of onions and carrots ‘hidden’ in it. My husband and kids love it - I quadruple the recipe every time and freeze the extra in zip-lock bags.
Step: 1
Heat a large skillet over medium-high heat. Cook and stir beef and Italian sausage in the hot skillet until browned and crumbly, 5 to 10 minutes; drain and discard grease.
Step: 2
Chop carrots and onion in the food processor.
Step: 3
Heat olive oil in a large saucepan over medium heat; cook and stir carrots, onion, and garlic in the hot oil until onion is transparent, about 5 minutes. Stir ground beef-sausage mixture, crushed tomatoes, tomato sauce, oregano, brown sugar, basil, black pepper, and cinnamon into onion mixture; simmer, stirring occasionally, until flavors have blended, about 30 minutes. Season with salt.
Per Serving: 95 calories; protein 4.9g; carbohydrates 9.5g; fat 4.7g; cholesterol 11.5mg; sodium 385.5mg.
Getting stay in and make food your food instead of eat in the evening out is already a step in the best way if you’re more point on eating healthier. There’s no good way to know exactly what’s going into the food you’re eating than by making it yourself! Mastering the main dish is only half the process , like that . And once you’ve perfected your chicken, steak, or fish, that is time to make your attention to the ever- focusing side dishes.
A side dish would easily derail your health goals, as sweetness , sodium, fat, and calories can all get than high quickly if you’re not careful . But with our good practise of cook on side dish recipes, you won’t ever run into that mistakes .