Seasoned Asparagus
A quick and delicious side! My husband’s favorite asparagus recipe, and he loves asparagus! All seasonings are adjustable ‘to taste.’ The cook time keeps the asparagus still slightly firm, which helps it hold its nutrients longer. If desired, cook the asparagus longer on a lower heat.
INGRIDIENT
DIRECTION
Step: 1
Heat olive oil in a saucepan over medium-high heat for 1 minute. Cook asparagus in hot oil, turning regularly, until slightly tender, about 5 minutes; add bread crumbs, Parmesan cheese, and garlic powder. Turn asparagus with a spatula to coat evenly with the mixture. Reduce heat to medium and continue cooking until the asparagus is completely tender, about 8 minutes. Season with sea salt.
NUTRITION FACT
Per Serving: 201 calories; protein 5.7g; carbohydrates 12.7g; fat 15.2g; cholesterol 3.4mg; sodium 522.9mg.
Deciding stay in and make food your food instead of eat in the evening out is already a step in the right way if you’re focusing on eating healthier. There’s no best way to know exactly what’s happen into the food you’re eating than by making it homemade Making the best of the main dish is only half the battle , like that . And once you’ve perfected your chicken, steak, or fish, that is time to turn your attention to the ever- focusing side dishes.
A side dish would easily derail your health goals, as sugar , sodium, fat, and calories can all get than high quickly if you’re not think about it . But with our healthy side dish recipes, you won’t ever run into that mistakes .
