Seans Mommys Roasted Root Vegetables

Name: Seans Mommys Roasted Root Vegetables
Cook time: 45 min
Yield: 10 servings
Cuisine: United Kingdom
Ingredients: 1 butternut squash - peeled, seeded and cut into 1-inch dice; 3 carrots, cut into 1 inch pieces; 1 large sweet potato, cut into 1-inch cubes; 1 rutabaga, peeled and cut into 1-inch pieces; 3 parsnips, peeled and cubed; 3 turnips, peeled and cut into 1-inch dice; ¼ cup extra virgin olive oil; kosher salt and pepper to taste

I wanted to do something different as a vegetable side dish. It was Thanksgiving, so I got a bunch of root vegetables and roasted them. They were a hit and are now a staple at our holiday table. I cook them during the year sometimes, as well.

INGRIDIENT

1 butternut squash - peeled, seeded and cut into 1-inch dice

3 carrots, cut into 1 inch pieces

1 large sweet potato, cut into 1-inch cubes

1 rutabaga, peeled and cut into 1-inch pieces

3 parsnips, peeled and cubed

3 turnips, peeled and cut into 1-inch dice

¼ cup extra virgin olive oil

kosher salt and pepper to taste

DIRECTION

Step: 1

Preheat an oven to 450 degrees F (230 degrees C).

Step: 2

Place the butternut squash, carrots, sweet potato, rutabaga, parsnips, and turnips into a large mixing bowl. Drizzle with olive oil, and toss to coat. Season to taste with kosher salt and pepper, and place the vegetables into a deep roasting pan.

Step: 3

Roast in the preheated oven until the vegetables have lightly browned around the edges and are tender, about 45 minutes. Stir once as the vegetables roast to ensure even cooking.

NUTRITION FACT

Per Serving: 210 calories; protein 3.5g; carbohydrates 38.9g; fat 6g; sodium 121.3mg.

Getting stay in and make food your dinner instead of eat in the evening out is good a step in the right direction if you’re focusing on eating healthier. There’s no better way to know exactly what’s happen into the food you’re eating than by making it homemade Mastering the main dish is only half the battle , though . And once you’ve mastering your chicken, steak, or fish, that is time to make your attention to the ever- focusing side dishes.

A side dish can easily make down of your health goals, as sweetness , sodium, fat, and calories can all get than high quickly if you’re not careful . But with our healthy side dish recipes, you won’t ever run into that mistakes .

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