Sauteed Okra

This sauteed okra recipe is a quick and easy side dish. Garlic, salt, and pepper add a touch of flavor while allowing the taste of the okra to take center stage.

Step: 1

Heat 2 tablespoons oil in a large skillet over medium-high heat. Add okra and cook, stirring occasionally, until bright green, 3 to 4 minutes. Push the okra to the sides and add 1 teaspoon oil and garlic to the center of the skillet; cook for 1 minute. Stir the garlic and okra together until combined.

Step: 2

Serve hot, seasoned with salt and pepper.

Per Serving: 107 calories; protein 2.3g; carbohydrates 8.2g; fat 8.1g; sodium 48.1mg.

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