Sauteed Kale with Apples

The stems can be tough on kale, so remove as much of the stem as possible.

Step: 1

Heat olive oil in a large skillet over medium heat; cook and stir onion until tender, about 4 minutes. Add apples, vinegar, salt, and pepper; cover skillet and cook until apples are tender, about 3 minutes. Add kale; cover and cook until kale is tender, 4 to 5 minutes.

Per Serving: 123 calories; protein 3g; carbohydrates 21.6g; fat 4g; sodium 87mg.

Deciding stay in and make food your dinner instead of eat in the evening out is good a step in the best direction if you’re more point on eating healthier. There’s no good way to know precisely what’s happen into the food you’re eating than by making it homemade Making the best of the main dish is only half the battle , like that . And once you’ve mastering your chicken, steak, or fish, that is time to turn your attention to the ever- focusing side dishes.

A side dish would easily make down of your health goals, as sweetness , sodium, fat, and calories would all get rather high quickly if you’re not careful . But with our healthy side dish recipes, you won’t ever run into that mistakes .