Sauteed Collard Greens and Garbanzo Beans

These sauteed collard greens are a healthy alternative to traditional greens recipes. Everyone in my family likes their greens a little different–some add Tabasco sauce, for example.

INGRIDIENT

DIRECTION

Step: 1

Heat olive oil in a nonstick skillet over medium heat. Add bell pepper and green onion; cook until onion is soft and whites are translucent, about 5 minutes. Add garbanzo beans and garlic; cook and stir for 5 minutes. Add

Step: 2

; cook until greens wilt and turn bright green, 2 to 4 minutes.

Step: 3

Transfer to a large serving bowl. Splash vinegar over greens and sprinkle with sea salt. Serve immediately.

NUTRITION FACT

Per Serving: 121 calories; protein 3.8g; carbohydrates 15.6g; fat 5.3g; sodium 443.9mg.

One of most clear way to choose a side dish is to look at your main dish (pasta, chicken, seared tofu) and choose something different. If you’re making pasta, make sure for a simple vegetable . Made steak? Go for something light. If you’re making stir-fry with rice, it must not a good idea to adjust with make a rice salad.

One make sure is also can apply to cooking method . You don’t want to push more often your oven by scheduling three dishes at once in there, or be juggling four pans on the stovetop . But often you can made a dish do more often .

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