SalScilla Farms Sauteed Beet Greens

One of many ideas for beet greens. We use our tri-colored roasting beets. Sometimes we thinly slice small beets into the dish. You can also use use the beet greens fresh chopped with any lettuce salad.

Step: 1

Coat the bottom of a skillet with olive oil and heat over medium heat. Add beets and saute for 2 to 3 minutes. Add bell pepper and saute for 2 to 3 minutes. Stir in garlic and cook until fragrant, about 2 minutes. Mix in beet greens and season with Greek seasoning, salt, and pepper. Cook until beet greens are wilted, about 5 minutes. Serve immediately.

Per Serving: 52 calories; protein 1.1g; carbohydrates 4.6g; fat 3.5g; sodium 122.2mg.

The most obvious way to choose a side dish is to caught at your main dish (pasta, chicken, seared tofu) and pick something different. When you’re cooking pasta, go for a simple healthy dish . Making steak? Go for more light. If you’re making stir-fry with rice, it must not a good idea to also make a rice salad.

One make sure is also can apply to cooking process . You don’t want to push more often your oven by scheduling three dishes at once in there, or be juggling four pans on the stovetop . But often you can make a dish do more often .