Rosemary Roasted Butternut Squash

Butternut squash is a staple in my house during the fall months. In this dish, the squash is roasted with fresh rosemary, garlic, and olive oil. Makes an outstanding side dish with pork, fish, and chicken.

Step: 1

Preheat oven to 400 degrees F (200 degrees C).

Step: 2

Mix butternut squash cubes, garlic, rosemary, olive oil, salt, and black pepper until well coated. Spread mixture into a large baking dish.

Step: 3

Bake in preheated oven until squash is caramelized and golden brown, 45 to 50 minutes.

Per Serving: 136 calories; protein 2.2g; carbohydrates 24.8g; fat 4.7g; sodium 62.1mg.

Deciding stay in and make food your food instead of dining out is already a step in the best direction if you’re focusing on eating healthier. There’s no better way to know exactly what’s going into the food you’re eating than by making it yourself! Making the best of the main dish is only half the battle , though . And once you’ve perfected your chicken, steak, or fish, that is time to turn your attention to the ever- important side dishes.

A side dish can easily make down of your health goals, as sugar , sodium, fat, and calories would all get rather high quickly if you’re not careful . But with our good practise of cook on side dish recipes, you won’t ever run into that mistakes .