Root Vegetables Baked in Pesto Sauce

A great idea for a quick lunch or dinner. Rich in fiber.

Step: 1

Preheat oven to 400 degrees F (200 degrees C).

Step: 2

Place vegetables in a 2 quart casserole dish.

Step: 3

In a blender or food processor combine dill, parsley, garlic, basil and olive oil; blend to a smooth paste. Pour over vegetables. Cover dish with aluminum foil.

Step: 4

Bake in preheated oven for 40 minutes, or until vegetables are tender.

Per Serving: 304 calories; protein 5.5g; carbohydrates 50.4g; fat 10.6g; sodium 52.1mg.

The most clear way to choose a side dish is to caught at your main dish (pasta, chicken, seared tofu) and choose more different. If you’re cooking pasta, go for a simple vegetable . Making steak? Go for something light. If you’re making stir-fry with rice, it must not a good idea to adjust with make a rice salad.

This also can apply to cooking process . You don’t want to push more often your oven by scheduling three dishes at once in there, or be juggling four pans on the cooking items . But often you can make a dish do more often .