Root Vegetable Bake

Vegetable mix baked to perfection. I go through phases of wanting just vegetables for a main dish. My mom gave me this recipe and she got it from a friend. It’s simple to do; peel and cut the vegetables and put them in a casserole dish.

Step: 1

Preheat oven to 400 degrees F (200 degrees C).

Step: 2

Combine red potatoes, yam, carrots, parsnip, jicama, and turnips in a large baking dish.

Step: 3

Mix rosemary, olive oil, garlic, and sea salt in a small bowl; pour over vegetables and toss to coat.

Step: 4

Bake in the preheated oven until vegetables are tender, 35 to 45 minutes.

Per Serving: 235 calories; protein 2.9g; carbohydrates 37.4g; fat 8.9g; sodium 718.4mg.

Getting stay in and make food your dinner instead of eat in the evening out is good a step in the right way if you’re focusing on eating healthier. There’s no best way to know precisely what’s going into the food you’re eating than by making it homemade Making the best of the main dish is only half the process , though . And once you’ve perfected your chicken, steak, or fish, that is time to turn your attention to the ever- focusing side dishes.

A side dish can easily derail your health goals, as sugar , sodium, fat, and calories would all get than high quickly if you’re not careful . But with our good practise of cook on side dish recipes, you won’t ever run into that problem .