Roasted Vegetable Medley with Chipotle

Medley of sweet potatoes, carrots, and peppers with a chipotle-parsley seasoning.

Step: 1

Preheat the oven to 375 degrees F (190 degrees C). Coat a 9x13-inch pan with cooking spray.

Step: 2

Combine sweet potato and carrots in the prepared pan. Sprinkle with 1/4 cup parsley and 1 teaspoon chipotle pepper powder.

Step: 3

Cook in the preheated oven for 25 minutes. Add bell pepper and remaining parsley and cook until vegetables are cooked through but slightly crunchy, about 10 minutes more.

Step: 4

Remove from the oven and add salt and more chipotle powder to taste.

Per Serving: 162 calories; protein 3.7g; carbohydrates 36.6g; fat 0.7g; sodium 217mg.

One of most obvious way to choose a side dish is to caught at your main dish (pasta, chicken, seared tofu) and pick more different. If you’re cooking pasta, go for a simple vegetable . Making steak? Go for more light. If you’re making stir-fry with rice, it must not a best idea to also make a rice salad.

One make sure is also can make to cooking process . You don’t want to overcommit your oven by making to do list three dishes at once in there, or be rounding four pans on the cooking items . But sometimes you can make a dish do double-duty .