Roasted Sweet Potato Wedges

Roasted sweet potato wedges are a quick, simple, one-serving dish, great for college students!

Step: 1

Position a rack in the upper third of the oven, and preheat to 450 degrees F (230 degrees C).

Step: 2

Mix together olive oil, garlic, and rosemary in a small bowl.

Step: 3

Cut sweet potato lengthwise into 1 1/2-inch thick wedges; place in a large bowl. Season with salt and pepper and drizzle with oil mixture; toss gently to coat. Arrange wedges on a large baking sheet in a single layer so they are not touching.

Step: 4

Bake in the preheated oven, turning once, until potatoes are softened and lightly browned, about 20 minutes. Carefully remove from the baking sheet.

Per Serving: 322 calories; protein 3.9g; carbohydrates 47.4g; fat 13.7g; sodium 606.2mg.

Deciding stay in and cook your food instead of eat in the evening out is good a step in the best direction if you’re focusing on eating healthier. There’s no best way to know exactly what’s going into the food you’re eating than by making it yourself! Mastering the main dish is only half the process , though . And once you’ve perfected your chicken, steak, or fish, that is time to make your attention to the ever- important side dishes.

A side dish can easily make down of your health goals, as sweetness , sodium, fat, and calories would all get rather high quickly if you’re not think about it . But with our good practise of cook on side dish recipes, you won’t ever run into that mistakes .