Roasted Pumpkin with Root Vegetables and Broccoli

Name: Roasted Pumpkin with Root Vegetables and Broccoli
Cook time: 35 min
Yield: 5 servings
Cuisine: United Kingdom
Ingredients: non-stick cooking spray; 1 pound fresh pumpkin, peeled and cut into 1-inch chunks; 1 head broccoli, cut into small pieces; 1 red beet, peeled and cut into 1-inch chunks; 1 sweet onion, chopped; 1 sweet potato, cut into 1-inch chunks; 1 red potato, cut into 1-inch chunks; 3 tablespoons olive oil; 2 tablespoons balsamic vinegar; 2 tablespoons honey; 1 tablespoon minced garlic, or more to taste; 2 teaspoons ground black pepper; 1 teaspoon ground cloves; ½ teaspoon ground allspice; ½ teaspoon sea salt

This is a great and hearty seasonal vegetable dish which can be used as a side dish or as an entire meal. The blend of seasoning adds a little spice and sweet. I came up with this recipe on a Sunday evening when I had 1 unused sweet potato, 1 unused redskin potato, and unused leftover pumpkin from the pumpkin butter recipe I found here on Allrecipes, which is great by the way. This recipe would make a great side dish for Thanksgiving.

INGRIDIENT

non-stick cooking spray

1 pound fresh pumpkin, peeled and cut into 1-inch chunks

1 head broccoli, cut into small pieces

1 red beet, peeled and cut into 1-inch chunks

1 sweet onion, chopped

1 sweet potato, cut into 1-inch chunks

1 red potato, cut into 1-inch chunks

3 tablespoons olive oil

2 tablespoons balsamic vinegar

2 tablespoons honey

1 tablespoon minced garlic, or more to taste

2 teaspoons ground black pepper

1 teaspoon ground cloves

½ teaspoon ground allspice

½ teaspoon sea salt

DIRECTION

Step: 1

Preheat oven to 375 degrees F (190 degrees C). Prepared a baking sheet with non-stick cooking spray.

Step: 2

Combine pumpkin, broccoli, beet, onion, sweet potato, and red potato in a large bowl.

Step: 3

Whisk olive oil, balsamic vinegar, honey, garlic, pepper, cloves, allspice, and sea salt together in a small bowl; pour over the vegetable mixture and toss to coat. Spread onto prepared baking sheet in a single layer.

Step: 4

Bake in preheated oven until all vegetables are tender, about 35 minutes.

NUTRITION FACT

Per Serving: 225 calories; protein 4.5g; carbohydrates 36.2g; fat 8.7g; sodium 246.2mg.

Getting stay in and cook your dinner instead of dining out is already a step in the right way if you’re more point on eating healthier. There’s no better way to know precisely what’s going into the food you’re eating than by making it homemade Making the best of the main dish is only half the battle , like that . And once you’ve perfected your chicken, steak, or fish, it’s time to turn your attention to the ever- focusing side dishes.

A side dish would easily derail your health goals, as sweetness , sodium, fat, and calories can all get rather high quickly if you’re not think about it . But with our healthy side dish recipes, you won’t ever run into that mistakes .

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