An entire head of cauliflower roasted with butter, garlic, and herbs. Can convert cauliflower-avoiders into cauliflower-lovers! A beautiful and delicious way to serve cauliflower. Never any leftovers. Can substitute low-fat butter for butter.
Step: 1
Preheat oven to 350 degrees F (175 degrees C).
Step: 2
Mix butter, dill, garlic, lemon zest, cumin, salt, and ground black pepper in a bowl.
Step: 3
Cut cauliflower stem flush with the rest of the head so it can stay upright in a casserole dish. Spread butter mixture evenly over the top and sides of cauliflower, place in a casserole dish, and cover with foil.
Step: 4
Roast in the preheated oven until tender and cooked through, about 1 1/4 hours. Transfer to a platter and spoon any liquid in the casserole dish over the cauliflower.
Per Serving: 79 calories; protein 2.2g; carbohydrates 5.9g; fat 5.9g; cholesterol 15.3mg; sodium 145.6mg.
Deciding stay in and cook your dinner instead of dining out is good a process in the right direction if you’re more point on eating healthier. There’s no best way to know exactly what’s going into the food you’re eat than by making it yourself! Mastering the main dish is only half the battle , like that . And once you’ve perfected your chicken, steak, or fish, it’s time to turn your attention to the ever- focusing side dishes.
A side dish can easily derail your health goals, as sugar , sodium, fat, and calories would all get rather high quickly if you’re not careful . But with our healthy side dish recipes, you won’t ever run into that problem .