Roasted Butternut Squash Puree

This is very easy and healthy. It tastes like pumpkin pie!

Step: 1

Preheat oven to 400 degrees F (200 degrees C). Place squash on a baking sheet, flesh-side up.

Step: 2

Roast in the preheated oven until tender and slightly brown, 45 minutes to 1 hour. Cool until easily handled.

Step: 3

Scoop flesh into a food processor; pulse until smooth. Add chicken stock, 1/4 cup at a time, while continuing to pulse, until smooth. Season puree with salt and pepper.

Per Serving: 159 calories; protein 3.7g; carbohydrates 40.3g; fat 0.6g; cholesterol 0.4mg; sodium 395.2mg.

Getting stay in and make food your dinner instead of dining out is good a step in the right direction if you’re more point on eating healthier. There’s no better way to know precisely what’s going into the food you’re eating than by making it homemade Mastering the main dish is only half the process , though . And once you’ve mastering your chicken, steak, or fish, that is time to turn your attention to the ever- focusing side dishes.

A side dish would easily derail your health goals, as sweetness , sodium, fat, and calories can all get than high quickly if you’re not careful . But with our healthy side dish recipes, you won’t ever run into that problem .