Brussels sprouts are simply roasted with pecans and a light olive oil and garlic glaze.
Step: 1
Preheat oven to 400 degrees F (200 degrees C). Place the Brussels sprouts, pecans, olive oil, and garlic onto a large rimmed baking sheet, and toss the ingredients together until well combined and coated with oil. Spread out into a single layer, and turn the Brussels sprouts to face cut sides down.
Step: 2
Roast in the preheated oven until golden brown and tender, 20 to 25 minutes.
Per Serving: 174 calories; protein 5.1g; carbohydrates 12.3g; fat 13.5g; sodium 78.6mg.
Getting stay in and make food your food instead of dining out is good a step in the best way if you’re focusing on eating healthier. There’s no good way to know exactly what’s going into the food you’re eating than by making it homemade Making the best of the main dish is only half the battle , though . And once you’ve perfected your chicken, steak, or fish, it’s time to turn your attention to the ever- important side dishes.
A side dish can easily derail your health goals, as sugar , sodium, fat, and calories can all get than high quickly if you’re not careful . But with our healthy side dish recipes, you won’t ever run into that mistakes .