Roasted Bok Choy

A lightning-fast, healthful side dish that tastes absolutely heavenly. Add tofu or beans and rice and you’ve got a compete meal. These would be delicious on the grill, too!

Step: 1

Preheat oven to 425 degrees F (220 degrees C). Line a baking sheet with parchment paper.

Step: 2

Mix bok choy, liquid amino acid, olive oil, ginger, garlic, turmeric, curry powder, fines herbs, basil, red pepper flakes together in a large bowl; season with black pepper. Place coated bok choy on the prepared baking sheet; pour remaining liquid over bok choy.

Step: 3

Bake in the preheated oven until thickest ends of bok choy are tender, 6 to 10 minutes.

Per Serving: 83 calories; protein 4.7g; carbohydrates 7.6g; fat 5.4g; sodium 479.2mg.

Getting stay in and cook your dinner instead of dining out is already a process in the best direction if you’re more point on eating healthier. There’s no best way to know exactly what’s happen into the food you’re eat than by making it homemade Mastering the main dish is only half the process , though . And once you’ve mastering your chicken, steak, or fish, it’s time to make your attention to the ever- focusing side dishes.

A side dish would easily derail your health goals, as sweetness , sodium, fat, and calories can all get rather high quickly if you’re not think about it . But with our healthy side dish recipes, you won’t ever run into that problem .