Roasted Asparagus with Parmesan

Asparagus is a yummy vegetable you can use for a side dish or appetizer.

Step: 1

Preheat oven to 400 degrees F (200 degrees C).

Step: 2

Spray the inside of a 9x13 casserole dish with olive oil cooking spray. Place asparagus in the dish and lightly spray spears with cooking spray.

Step: 3

Sprinkle asparagus with Parmesan cheese, sea salt, and garlic powder.

Step: 4

Roast in preheated oven until fork easily punctures thickest part of stem, about 12 minutes.

Per Serving: 46 calories; protein 4.4g; carbohydrates 4.7g; fat 1.7g; cholesterol 4.4mg; sodium 660.1mg.

Getting stay in and make food your food instead of dining out is already a process in the right direction if you’re focusing on eating healthier. There’s no good way to know exactly what’s going into the food you’re eat than by making it yourself! Mastering the main dish is only half the battle , like that . And once you’ve perfected your chicken, steak, or fish, that is time to turn your attention to the ever- important side dishes.

A side dish can easily make down of your health goals, as sweetness , sodium, fat, and calories can all get than high quickly if you’re not think about it . But with our healthy side dish recipes, you won’t ever run into that mistakes .