Rice Patties

This is a great way to use leftover rice and any leftover meat, too!

Step: 1

Mix rice, onion, Cheddar cheese, egg, garlic, salt, red pepper flakes, black pepper, parsley, and onion powder by hand in a bowl.

Step: 2

Cover bowl with plastic wrap and refrigerate at least 30 minutes.

Step: 3

From rice mixture into 4 small patties.

Step: 4

Heat vegetable oil in a large skillet over medium-high heat. Fry patties in hot oil until lightly browned, about 5 minutes per side.

Per Serving: 134 calories; protein 4.6g; carbohydrates 12.8g; fat 7.2g; cholesterol 53.9mg; sodium 207.9mg.

Getting stay in and cook your dinner instead of eat in the evening out is already a step in the right direction if you’re focusing on eating healthier. There’s no better way to know precisely what’s going into the food you’re eating than by making it yourself! Mastering the main dish is only half the process , like that . And once you’ve mastering your chicken, steak, or fish, that is time to turn your attention to the ever- focusing side dishes.

A side dish can easily derail your health goals, as sugar , sodium, fat, and calories would all get than high quickly if you’re not careful . But with our good practise of cook on side dish recipes, you won’t ever run into that mistakes .